Reach out this April and lean on our Professional Counselling service

Space2BHeard are committed to the people of Hull in delivering quality professional counselling, psychotherapy and wellbeing, tailored to individual needs. Our services include workplace wellbeing, support with long term conditions, such as long covid and a range of anxiety and depression services, alongside private psychotherapist and professional counselling sessions.

Stress Awareness Month runs every April to increase public awareness of the causes and cures of stress. At Space2BHeard we want to help you identify what you can do for yourself during Stress Awareness Month. Our professional counselling services can guide you through:

• Talking about stress and the effect it is having on you
• Exploring coping mechanisms or therapies and resources to reduce stress
• Including others in your journey to reducing stress and how you can ask for support
• Developing your self-care skills and how you can look after yourself and your long term mental health

Reaching out for help with professional counselling can seem daunting, but Space2BHeard can support you every step of the way:

• Refer with confidence – No obligation to inform anyone that you are accessing professional counselling
• Choice of location – You can have a choice of location for your professional counselling sessions or you can attend at one of our Space2BHeard sites in person. We also provide online or telephone professional counselling sessions
• Always there for you – Your counsellor will not change unless extenuating circumstances occur, where we will refer you to an alternative counsellor.

Our range of support goes on.