Talking to someone about your struggles with depression is a great first step, let us support you with counselling for depression and anxiety
Understanding depression and anxiety is best explained by a healthcare professional who can help you distinguish the differences, similarities and identify potential reasons why you might need to consider counselling for depression and anxiety.
Let’s take a look at the main symptoms:
Depression
Anxiety
You will notice that many of the symptoms are overlapping so it’s extremely common to suffer both at the same time.
Space2BHeard offers a service called ‘Let’s Talk’ which has been running in Hull for over 6 years, providing individuals with counselling for depression and anxiety. The service works alongside a number of NHS services in our communities to support counselling in numerous forms.
At the time of publication, ‘Let’s Talk’ has treated 380 people in the last 12 months with counselling for depression and anxiety caused by various problems including stress, bereavement, eating disorders and relationship issues.
It is important to know where you might be able to get help and advice when it comes to counselling for depression and anxiety and Space2BHeard is here for you.
If you’re feeling nervous about the prospect of starting counselling for depression and anxiety, take a look at some of our testimonials from people who have used the ‘Let’s Talk’ service.
If you would like further information about ‘Let’s Talk’- click the button below.
